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Dealing with recovery and stress management in esports with Youenn Rocaboy

Dealing with recovery and stress management in esports with Youenn Rocaboy

by Esports Research Network | Oct 29, 2021 | article, member post

Esports is a true test of mental strength! It is brilliant and dynamic and wonderful but also can be stressful and exhausting. How can we optimise performance to enjoy our esports experiences fully? I completed a master’s degree in Performance Psychology and I...
Coaching Esports Performance with Ismael Pedraza-Ramirez

Coaching Esports Performance with Ismael Pedraza-Ramirez

by Esports Research Network | May 17, 2021

The Esports Research Report Coaching Esports Performance with Ismael Pedraza-Ramirez Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:27:19 Subscribe Share Google Podcasts Spotify YouTube RSS Feed Share Link Embed...
Psychological and Physiological Stress in Esports

Psychological and Physiological Stress in Esports

by Oliver.Leis | Jun 12, 2020 | member post

Playing esports can be considered a motivated performance (e.g., Pedraza-Ramirez et al., 2020) that if played competitively should lead to a psychophysiological stress response (e.g., Leis & Lautenbach, submitted). In general, stress is an interactive...
Quantifying Energy Expenditure and Cognitive Fatigue of Esports Athletes During Competition

Quantifying Energy Expenditure and Cognitive Fatigue of Esports Athletes During Competition

by Craig.McNulty | May 19, 2020 | member post

Although Esports is undergoing continual and rapid growth, reaching more than 450 million spectators worldwide (Russ, 2019), there is no comprehensive research investigating the physiological demands of Esports, nor any trialed exercise interventions aimed at...
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